Training for the run by kparnell

I'm running the Flora Hydro Active challenge for many reasons. I ran the race for live some months ago to raise money for cancer care so thought I'd give this one a go as well. I ran it back in 2000 after running the London Marathon and thought it was very well organised and fun.

This is part of my get fit campaign as I have not run since 2000!

The ipod + Nike dongle has kick started this for me!