Jun0320096:29 p.m.
National Running Day
Distance: 4.25m
Time: 36m27s
Mile 1 - 8m34s
Mile 2 - 8m48s
Mile 3 - 8m34s
Mile 4 - 8m21s
0.25m - 2m09s
Apparently it's National Running Day today. Though that didn't make any difference to my planned 4 mile lunchtime run. I was going to do that anyway. A bit hot out, but I still managed a steady run. Not the fastest I've done this route recently, but still pretty good.
And this brings my running total up to over 750 miles since October 2007.
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JSIMMONDS 'I didn't know that either. I shall celebrate National RUnning Day by running the Crisis Square Mile 3.5 mile run tonight.' added 4th Jun 2009
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