Malcolm's running diary by malcolms

I started running in the summer of 2007 after several years of gym membership and indoor rowing. 2k in 7:21, 10k of 42:06 and a Half marathon of 1:38 were done on a concept 2 rower rather than the road. Running is cheaper and doesn't involve gym membership, and after my wife did the Race for Life, I dutifully followed.

I continue to try to run, much to the amusement of my family, struggling to fit running in around a full time job as a GP and an allotment.

2011  races: Reading Half, Netley 10k, GNR, Basingstoke Half, Salisbury Half (probably), GSR and Downton Half (snowed off last year).

Thank you for taking time to read it, and for your comments, helpful, humorous and wise.