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Bootiful evening run by markstreet

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Try living in the Peak District and running down the Monsal Trail on a bootiful summer's evening with a cool breeze blowing through the trees and doin...

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Total posts: 1

Started: 24 Jun 2009

Last post: 27 Jun 2009

  • 8 weeks to go ish!!!!!!!!!

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    Aug1820095:20 p.m.

    Only eight weeks to go and the training is going very well for the London Royal Parks half marathon but the knees dont like it and the back even less. Anyone got any suggestions for easing lower back pain after running? I guess having a long back as I do and heading up to 50 I have had it really. But hey quitters dont win so I intend to make it to the start line even if its with a zimmer.

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