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i hate painting roses.....fact!!!
Jun0220118:52 p.m.
hi all,
well it has been a week since my last run and today i decided to attack it to get back into it. how? well a 3mile 5:30am run which was nice and then a 9hr shift on my poor feet, and then a 6mile run home!!! so 9miles today and here is the best bit....... the first 3miles of my evening run was amazing. for the first time i dipped below 22mins. 21mins and 59secs in fact!!!! getting my 16.3stone boddy that fast and sustained for 3miles has empressed me for a bit anyway.
no running last weekend as i was finnishing our friends' wedding invites. all 50 had an original designed rose which was painted and stuck onto a silver mesh then stuck onto the card......50TIMES. i now officially hate roses for sure!!!! with only 12weeks 'till wolverhampton marathon i really need to start getting some long runs in, and then its chester marathon 4weeks after that.....
yay its sunny at last!!!
happy running :0)
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Comments (1)
Suziewee 'Goodness running before and after work is dedication indeed and super speedy too.' added 6th Jun 2011
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