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3 week break from Blog Update - but not from training!
Feb2620098:52 a.m.
Just have not got round to updating the blog. Pretty much ever since the snow hit town and forced me into a weeks worth of training on the Treadmill - arrgghhh!!
Safe to say, since then things have gone to plan. Rather than go into detail on training maybe worthwhile just summarising where I am so far.
- Weekly Mileage is up to 65 to 72 miles per week
- Have completed 3 weeks of Hill Sessions, now back onto Intervals
- Long Runs are now at 20 miles, and will continue to be so throughout March
- Am now 6:35 minute miling at around 135Bpm on Steady Runs.
- Did a 13.1 Mile Steady Run yesterday in 1hr25 minutes.
- Eating like nobodies business but body weight continuing to drop :(
So that is about it really. Have the Roding Valley Half Marathon this Sunday, kind of looking forward to it.
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