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Two things to remember before going out for a run ...
1.Warm up
2.Go for a number two
Post Views: 204
It's a long race that doesn't hurt until the 19th mile. Once you reach this point everything stops working.
Blog Views: 670 Total Posts: 8 Total Post Comments: 8
Send to a friendTwo things to remember before going out for a run ...
1.Warm up
2.Go for a number two
Post Views: 204
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Monday morning my legs hurt like HELL after my 10 ...
Yesterday on a beautiful unseasonably warm March morning, the day ...
14 miles and a sprint at then end
After last weekend's half marathon and with the start ...
Well Done Phatboy!....You may have answered a question I ...
;-)