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Apr06200911:35 p.m.
Another challenge
My body obviously can't stand up to the rigours of pounding the streets so I'm giving it a rest and letting the bike take the strain, at least taking the weight off my feet!! Catch my latest attempt at fundraising at www.realbuzz.com/blogs/u/ratclima/ride-fat-boy-ride/
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Feb15200811:32 a.m.
Too good to be true! Didn't know I had a calf muscle until!!!
I knew I shouldn't have trained for this! Out for a quick run whilst the kids were busy and pop goes my calf. Rest, Ice, Compression & Elevation for a week and I had to pull up again on my next run out. Nothing else for it but to get on my bike to try and keep some level of cardio fitness.
I've now tried some sports massage and am waiting to get out this weekend to see if this has improved things. Still very sore after the pummelling session and tight but stretching like billy o and fingers crossed.
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Jan1220088:32 p.m.
Overview
Here goes! I'm an ordinary 40 something dad with three very active kids and a running wife. I've slouched safe on my couch for too long and have run out of excuses not to run the FLM.
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Ordinary Bloke by ratclima
About
Here goes! I'm an ordinary 40 something dad with three very active ki...
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Total posts: 3
Started: 12 Jan 2008
Last post: 28 Sep 2007
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