Half marathon training update,
Sep20201010:11 p.m.
After giving my joints a rest, doing a few short gentle runs it is apparent that my knee in particular, is in no fit state for the rigours of a half marathon. I'm very disappointed to say the least that I'll not be entering, but I shall take it easy now and let my old joints time to recover. I have suffered from the 'terrible toos'...I did too much, too soon and too fast!
I'm gutted actually, I went from just running around the block to doing 7.5 miles in a month...a great achievement I think but I have paid the price. I've got the running bug now so I've just got to be patient, let my sore bits recover then prepare better for the next run. I shall definitely be running a half marathon....and soon I hope!!
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Comments (6)
emmteeyess 'I'm gutted for you - but we've all done that at some stage - run to destruction! Take it easy, build up slowly and don't lose that 'running bug' Cheers, MTS' added 21st Sep 2010
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man_in_the_stand 'Really gutted for you. Take care, recover fully and then start again, slow and steady. Take Care' added 21st Sep 2010
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man_in_the_stand 'Really gutted for you. Take care, recover fully and then start again, slow and steady. Take Care' added 21st Sep 2010
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man_in_the_stand 'Really gutted for you. Take care, recover fully and then start again, slow and steady. Take Care' added 21st Sep 2010
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man_in_the_stand 'Really gutted for you. Take care, recover fully and then start again, slow and steady. Take Care' added 21st Sep 2010
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robbiew 'Thanks for the encouragement folks, I'll be starting from the beginning next time..nice and easy does it!!' added 21st Sep 2010
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