Back online with Real Buzz after 8 months. I stopped adding posts because I seemed to get injured when writing about how well my training was going. IN the 8-months away for Real Buzz and no change so it is just the case that I am an old fart whose body struggles with the punishment of training for marathons. Oh well, that's life I guess.

So I am back training again after missing August and half of September with a hip complaint. Fortunately, I had an impact injury so I was able to train on the X-Trainer in the Gym. I am fit and will have 7-weeks of 30ml/week under my belt before I tackle the New York City marathon on 1st November. I have kissed goodbye the thought of running 3hrs and I have resigned myself to jogging around and enjoying the atmosphere. At least I'll have a long weekend in the Big Apple with my wife and two eldest children. It will be a blast.