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going backwards
Apr1720101 p.m.
i think the more i train the worse i get. six weeks before my next run and i feel my training is going backwards. im not over or under training but i just dont feel confident that im making any progress.
Previous Posts
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Apr0520098:43 p.m.
Its the Bupa London10k again
off with the shorts on with the trunks its the London Bupa 10k swim, sorry run again. lets hope its a dry one this year The fool -
Jun1620085:11 p.m.
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May2620088:12 p.m.
LONDON BUPA 10000
Cold very wet and windy and i still managed to knock 8 minuets off my PB.Well done to all the runners today -
May2420083:07 p.m.
bring it on
Did my last hard days training yesterday, two days to rest up ,Yoga,sit in the sunshine,light walking,a beer or two tonight. I am as ready for the Bupa London... -
May2220089:15 a.m.
Bupa London 10,ooo
So its going to be wet and windy for the Bupa london 10,000 bank holiday weekend . what's new
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