-
Addicted to running in the sum
May24201210:26 p.m.
Although my legs are tired at the moment, I just can't take a rest day when the weather is like it is.
I took it stead and ran 7 miles in an hour.Even though I run first thing it was very hot.
Same again tomorrow!
Previous Posts
-
May23201210:29 p.m.
Another run in the sun
Before I started work this morning, set out and run 8 miles at a leisurely pace (1hr 13) 9:00 pace. What lovely weather we are having. Nice to run in but it... -
May22201211:22 p.m.
Two runs in the sun today
Given the weather forecast I took two sets of running kit to work. This morning I ran on my own on a familiar 7 mile canal run with an average pace of 08:08.... -
May21201211:17 p.m.
First blog since Leeds half but plenty of running
Managed to pick up where I left my training programme. Having just completed the London marathon and Leeds half, obtaining Personal Bests in both I... -
May1320125:01 p.m.
Leeds Half and a new PB
After breakfast had to wait half hour for the bus but I still arrived in Leeds with time for one toilet trip before the race started at 9:30am. There were a... -
May11201211:36 p.m.
Leeds Half this Sunday
Just two short runs this week, 5k on Tuesday and Thursday, after I ramped up to 47.5 miles the previous week on recovery from the London marathon (three weeks...







Comments (0)
Be the first to comment on this