"Never say Never" by sparkles

Last night was my first outdoor run since completing the New York Marathon last november.  I managed a 30minute non stop run on multi terrain.  It felt hard work during the run and I was completely shattered once I finished, but I feel pleased to have started my training for Chicago.  I am determined to complete a sub 5 hour marathon.  I have completed 3 now, New York being my best time in 5 hours 25mins.  So need to knock off 1 minute per mile..... lets see what happens Vx