10K or not 10K by spudz

About

I've been running off an on for a while, ever since I did my first Race for Life in 2005.  In between times I've torn the ligaments in my ankle t...

View more about this blog

Blog followers

5 View followers

Blog stats

Total posts: 66

Started: 16 Jun 2010

Last post: 16 Oct 2012

0
0

Ready for lunch.....

Jan1220122:06 p.m.

now after my workout at the gym.  I did a 30 minute hill session on the treadmill, 15mins weights and then 15 min fast abs class.  Felt knackered after but I'm sure it was worth it.

Report as inappropriate

Post views 80

Comments (0)

    Be the first to comment on this


    Most recent posts

    Blog post archive

    Select a month from below to view the archive.