Running....... Cheaper than therapy... by suzid

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hi to all having completed two great north runs. this year im going fo...

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Total posts: 45

Started: 21 Jun 2008

Last post: 3 Feb 2012

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  • Sep1820107 p.m.

    gd luck

    just wanted to say good luck to all doing the gnr tomorrow xxx

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  • May1320106:57 p.m.

    im back

    hey all how u doing time to start training again grrrrr well whats been happening not much im still not divorced 18 month later (how long do these things take ?) but i am happy ... gonna start bloggin again too as i have slowly started training for this yrs great north run so ill keep you all posted how it goes hope everyone is well and thanks for reading my inane ramblings be back soon cya xxx

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  • Sep2420095:18 p.m.

    GNR 2009

    well the day started off well with my usual tuna sandwiches 4 breakfast, collected my sister then off to the church to meet some of the bloggers lovely to see you those i managed to catch up with... me my sis and rod then took the long walk to the baggage busses and settled in the pen for the start.

    the sun was allready making itself felt as i made it to the tyne bridge,and i realised i had lost rod and my sis somewhere behind me, so the headphones went in and the music kept me going took my first drink at the 3 mile point and boy did i need it i felt so dehydrated water never tasted so good ....then onwards again i  tried the powerade at both drinks stations and boy did it taste awful sorry but im not a fan of the stuff it seemed to get slightly cooler and more comfortable for me as i turned of towards southshields at the 7 mile point but im not sure if that was just my mind playing tricks on me as i knew i was past halfway. i ran through every shower nd even appreciated the kids squirting me with water to cool me down however was not keen on the bupa boost thing at 10 miles at this point i was also aware of a blister forming on my foot and thought oh well not long to go..i  stopped briefly to say hi to emmteeyess  just before i hit the hill im sure that it has got steeper from last yr as it really pulled on the legs ouch then along the sea front to the finish yippee i made it in 2hr 50mins which is faster than last yr with less training so im pleased with that!!! then on to the mamouth task of finding the people who were to meet me at this point i realised my sister still hadnt finished and began to worry as i had passed lots of people requiring medical attention on the way round and was just hoping she was ok soon enough she also finished and i breathed a sigh of relief...

    eventually found my daughter and fella in the pub right on the finish line and began the mamouth task of gettin out of there now comes the problem so i thought but no car was parked no more than 100 yrds from the finish and yet i was back in north shields within 30 mins it pays to know someone who lives in south shields i know this now lol as he knows all the side streets and missed all the traffick jams ...thanks mark xxx

    when i got home i had a gazebo to build and a garden to furnish and decorate ready for my sons 18th party haha would have rather run again than build the gazebo but we got there in the end and i had time for a very quick bath b4 the guests started to arrive and by now was also getting a headache nd feeling tired so went easy with the alcohol but still had a really good night and enjoyed the party last guest left at 4 am and i eventually got to bed ahhh bliss

    expected to have aches and pains for a couple of days afterwards but im pleased to report didnt happen but the blister is still making itself felt lol i have good intentions to train more next yr and make a better time again but who knows what the future will bring for now im happy i made it and will concentrate on that acheivement with a sense of satisfaction thanks to all who take the time to read this sorry its so long and look forward to next yr take care all xxxxx

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  • Sep1520098:17 p.m.

    good luck to all and thanks for your support

    well folks its nearly upon us and the weather forecast is saying warm nd dry not quite what i had in mind but wot the heck ill give it a go.. shoes and calves have been good the last couple of weeks so im all set for sunday now ...my sister will make it this yr too so thats a bonus!!!! i am  looking forward to seeing some of you at the church sunday morning for our stroll to south shields

    i also have my sons 18th birthday party sunday night so im hoping i can stay awake for that as its gonna be a busy weekend

    so all there is for me is too wish all runners on sunday the very best of luck stay safe and enjoy the day p.s keep to the left on john reid road new traffic system and posts in peculiar places apparently which im sure will catch a few people out and we dont want anybody running into them  good luck to all :-) xxx

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  • Aug19200910 a.m.

    thats more like it

    hi people well i took the liberty of taking two days off from the running before getting out there again last night due to having company visiting from scotland the last few days .and the fact that i was generally feeling a bit jaded.

    i decided to go back to last yrs trainers for this run as the new ones still dont feel as comfy ... i did some stretches to warm up the legs before i set off,all to no avail got the burn in the calves two miles in!!!its not gettin the better of me so i perservered with it as the chest and breathing didnt feel to bad. i had planned a five mile run but at the point where i should have been turning around i felt pretty good so decided to do a little detour and run along the sea front at tynemouth first.. i got pins nd needles in the left foot which is something i experienced last yr whilst training too so i must be gettin there even though it is a tad unpleasant running and not being able to feel your foot i still kept going, was also doing a bit midgie dodging as they aint too tasty.. managed to add an extra two miles on my planned run so im quite happy with the seven miles that i managed to run although the balls of my feet were telling me otherwise when i got back home oooh the pain it went off after half an hr in the foot spa but aint had this before so hope it isnt a new problem to contend with.. still a bit aching this morning right on the arch of the foot any suggestions or help gratefully recieved!!!

    all in all though im happy with yesterdays effort as i needed to step it up a bit more with such little time left till the big day......the running time on the day i think for me is now going out the window and the plan is to just get round and enjoy the day and hopefully the post run party !!! rod i dont know how u do it but hats of to ya mate thats a real good deal anyone who hasnt seen it check out   roddymacp blog in general running dont know how long ill be able to stick around though as i have an 18th to attend too that night xxxxxx

    anyway enough about me my best wishes to all off you today take care and be happy :-)

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