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Walk the walls
Apr0620086:30 p.m.
Running seems to be out of my reach at present but nothing like a brisk walk around the walls of a city like Chester to get the pulse racing.
Previous Posts
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Mar1820086:30 p.m.
Planning ahead
Session planned for Tuesday night - if I aim for this it might be the incentive I need to get back into the habit of visiting the gym more regularly. -
Mar1720086 p.m.
Must do better
First time in the gym for a while yesterday. Felt OK but I must make this a regular thing otherwise I will drift into gentle decay. -
Dec26200711:45 a.m.
Boxing day detox
I ate myself to a standstill yesterday so decided that come hell or high water I was going for a run this morning. Job done. I got a chance to... -
Dec15200710:30 p.m.
Onwards and upwards
Made it to the gym again today. Really pleased that I made the effort as I really enjoyed this. Amazingly I had the whole gym to myself for almost... -
Dec0920079 p.m.
Back for more
Session number 2. Bit more effort this time although the swim was a pretty relaxed affair! I've got the new earphones now, they were awesome, I can...
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