Feel the burn
Back from sunny Jamaica where I pounded out some serious mileage in the heat and humidity and still managed to gain 5 pounds. I guess the 10 desserts at dinner and rum drinks isn't a good thing.
I got good and toasted out on the golf course, wringing sweat outta my shirt. I ran with my new fuel belt loaded with homemade mixes and managed to consume all the fluids each time, although I couldn't decide whether to put the dirty bananas on the right side and mudslides on the left or vice versa.
Wife was out snapping photos and caught me 10M into a 14 mile run above. Didn't help to get out early in the am either cause it was already 80 by 7am.
Back home in NH still stinkin snow at my house. Two weeks till Boston. 3 till BS
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