Boxing

Beginner's guide to boxing

Boxing is a great sport to get into if you’re looking to improve your upper body strength and all round agility. However, before you launch right in to a boxing training programme, here’s the realbuzz.com guide to getting started in the healthy and active world of boxing bouts.

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Top tips for starting out in boxing

Boxing is great contact sport for getting your body fit and healthy through enjoyable physical workouts. However, before you launch into your boxing training, here are some realbuzz.com top tips on getting started safely in the world of boxing exercise.

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The basic skills of boxing

realbuzz.com suggests that a boxer must first learn the basics of getting their stance, footwork and punching right before going onto consider tactics to become a better boxer.

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Boxing tactics

The boxer’s tactics are aimed at making sure he outpunches and therefore outscores his opponent. Once the boxer has established a good stance, nimble footwork and a few basic punches, they should thinking about developing tactics to outsmart their future opponents. Here realbuzz.com have compiled a list of a few basic (but not exhaustive) boxing tactics which focus on the ability to combine attack and defence to good effect ...

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How to get involved in boxing

Boxing is a great way to exercise and get fit. If you are interested in getting involved then the best place to start is by finding a local club where you can get a feel for the sport. In the UK amateur boxing is regulated by the British Amateur Boxing Association (BABA). They should be able to provide you with details of your local club and therefore should be a starting point for anyone thinking of trying boxing.

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