Cheerleading

Tips for cheerleading beginners

Cheerleading is about far more than bouncing up and down waving poms poms while spelling out your team’s name. Cheerleaders need to be fit, strong, agile, enthusiastic and above all confident in their ability to put on a good show. Here are a few tips to help you if you are just starting out in cheerleading as a complete beginner …

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Introduction to cheerleading

Cheerleading is not just about slick dance moves and pom poms, it’s so much more than this these days – more like a cool mix of artistic and rhythmic gymnastics with a street dance twist. Expect extraordinary balancing acts, frenzied flipping, tossing and twirling, and moves that wouldn’t look out of place in the Olympic Games.

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Know the basic cheerleading terms

To help you distinguish your basket toss from your candle sticks, or your cradle catch from your deadman, we have compiled a list of some of the most commonly used terms in cheerleading.

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Top 10 cheerleading movies and TV series

We’ve trawled the archives to come up with our list of the best cheerleader themed movies and TV series to shake your pom-poms at.

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