Today's buzz
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FEELING SORE BUT FEELING GOOD

Right, after having doing much thinking the last few weeks ...

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One of those weeks…

...should’ve guessed, when it started off the wrong foot ...

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Glad to be back in training with slow LSR.....followed by cold bath!

Great to be back running today after a 2 week ...

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Ashby 20

Sounds like you had a great race Jane and all ...

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Cricket

Introduction to cricket

Cricket explained in brief

The laws of cricket

The rules of cricket in a nutshell

Cricket terms explained

Cricketing jargon buster

How to get involved in cricket

Get started in cricket

The cricket players and cricketing positions

Who does what on a cricket team

Get fit playing Twenty20 cricket

Enjoying the most popular form of cricket

The rules of Twenty20 cricket

The key laws of playing Twenty20 cricket

The importance of warming up for cricket

How a cricketer should warm up and stretch before a game