Today's buzz
Run, bike, run, bike...need more swim. Niggles re chest and breathing
Midweek and have managed to do the scheduled runs ....5 ...
Week 9/10
I really need to be more disciplined about updating my ...
Off into the Countryside
As its feeling all springlike here I felt the call ...
Bit of a random question
Dont quote me on this but was it cold/freexing ...
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