Beginner Runners

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• • Intervals and HIIT
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  • Good news - I usually get 200 calories torched...
    Kirstie_McIntosh on June 13, 2013 at 4:25 p.m.
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• • Severe leg pains!! Latic acid help!!!
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  • It's unlikely the pain in your legs is a build...
    kirstentodd on June 11, 2013 at 1:56 a.m.
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• • Tunnel 10K
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  • Being local to the Mersey tunnel/s I have been...
    Rachel_Amy on May 30, 2013 at 10:18 a.m.
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• • Another long run before the big day??
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  • It's a fine balance hey? You want that boost to...
    Rachel_Amy on April 24, 2013 at 4:21 p.m.
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• • Please help... Have I done enough - after recovering from injury??
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  • Hi My longest runs have been 3 x 14 miles with...
    Lindyloo19 on April 12, 2013 at 7:20 a.m.
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• • Foam Rollering
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  • My trainer showed me this technique when I hurt...
    Kirstie_McIntosh on April 11, 2013 at 12:50 p.m.
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• • Marathon miles and taper
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  • Hi all , just after little advise , doing Manchester...
    scooterhax on April 3, 2013 at 1:39 p.m.
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• • following a training plan
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  • How are you getting on with your training? Would...
    hannah_mc on April 3, 2013 at 10:40 a.m.
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• • Lucozade Gels
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  • ive managed to train upto 16 miles without any...
    mrsmaslin on March 21, 2013 at 1:56 p.m.
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• • Is this a good weekly plan?
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  • It is hard to live in the moment. Is it the Buddhits...
    CescaMc on March 19, 2013 at 5:26 p.m.
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• • Need a Running Buddy
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  • I am in need of a running buddy (in the greater...
    Zabba2012 on Feb. 23, 2013 at 12:08 p.m.
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• • Building up pace
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  • How do I build my pace from 10.30 miles to under...
    Hebden27 on Feb. 20, 2013 at 12:34 p.m.
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• • First Half Marathon
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  • Personally i may be bias but Reading Half Marathon...
    1990Andrew on Feb. 13, 2013 at 6:20 p.m.
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• • The CHIMP Paradox
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  • This book is great for the mental strength required...
    Hebden27 on Feb. 10, 2013 at 7:33 p.m.
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• • January 1st to April 21st VLM training
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  • Stamina not stain lol
    Hebden27 on Feb. 10, 2013 at 7:30 p.m.
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• • Training Help
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  • Hi Everyone, I was penned in for the London Marathon...
    kevjames on Feb. 7, 2013 at 2:04 p.m.
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• • Help with 11 week training
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  • Have you looked at the training plans on realbuzz?...
    CescaMc on Feb. 6, 2013 at 5:19 p.m.
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• • Virgin Marathon Programme Advice
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  • I think I may be following the same programme....
    gran58 on Jan. 25, 2013 at 9:36 p.m.
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• • Interval app
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  • Downloaded a free Interval training App - it's...
    Wes1 on Jan. 20, 2013 at 5:31 p.m.
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• • just starting training now is it tooooooo late? for adidas silverstone
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  • Have you ever done much running in the past? It...
    Ross_M on Jan. 17, 2013 at 10:27 a.m.
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