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Posts: 6
Joined: 19 Sep 07
Location: United Kingdom
Posted on: 23:46:24, 19-Feb-2009
Subject: Race-Specific Pace Bands
If you are looking to PR at Knoxville, you need a pace chart that reflects the altitude changes and is not an even pace (allowing for a slower finish & start).
Check out www.races2remember.com for custom-made pace bands specific to Knoxville's course and your running strategy.
