• realbuzz.com - healthy active living

  • Popular

    • FORUMS

      Champions League Fin...

      I'm off to Munich next weekend as I'm one of the lucky 17,500 Chelsea fans to have a ...

    • FORUMS

      Trouble sleeping

      I can't get to sleep and when I eventually do I always wake up a couple of times a ni...

    • FORUMS

      Chocolate

      Hi, I am REALLY struggling to stop eating chocolate. I have a very active lifestyle s...

    • FORUMS

      swimming

      Hi guys, I'm looking for some advice from any swimmers out there. I have signed up to...

    • FORUMS

      Worst ingredient

      What is everyone's opinion of the worst ingredient- something that just ruins a dish ...

Jacuzzis

Reply to Thread
    • Author
    • Message

What is the official line of their effect on muscles with regard to reducing stiffness etc? I have been told they are no good for injuries, but if they reduce aches, they gotta be good right?

Posted 22.02.07, 5:04pm

I always make sure I spend a good 10-15 mins in the Jacuzzi at the gym after a treadmill run. It seems to do the world of good, so I would definitely recommend it. Not sure what the official line ont this would be though.

Posted 22.02.07, 5:14pm

Personally if you enjoy it and it makes you feel good then DO IT :oops:

Posted 22.02.07, 5:36pm

Yes, if they reduce aches it will be good.

 

 

Posted 19.03.10, 10:38am

When will you good people finally realise that these questions a 3 years old?....Yell~

*some vacuous drivel*.......................

Posted 24.03.10, 1:03pm
post edited Post edited at 14:28 on 24-03-2010 by Flanker2
Reply to Thread