Jacuzzis

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What is the official line of their effect on muscles with regard to reducing stiffness etc? I have been told they are no good for injuries, but if they reduce aches, they gotta be good right?

Posted 22.02.07, 5:04pm

I always make sure I spend a good 10-15 mins in the Jacuzzi at the gym after a treadmill run. It seems to do the world of good, so I would definitely recommend it. Not sure what the official line ont this would be though.

Posted 22.02.07, 5:14pm

Personally if you enjoy it and it makes you feel good then DO IT :oops:

Posted 22.02.07, 5:36pm

Yes, if they reduce aches it will be good.

Posted 19.03.10, 10:38am

When will you good people finally realise that these questions a 3 years old?....Yell~

Posted 24.03.10, 1:03pm