Injury & Recovery

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• • Weak ankles
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  • I think all good sports shops in general would...
    HelenJacks on May 25, 2012 at 4:43 p.m.
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• • ITB Syndrome
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  • Hi, Not sure if this helps but I suffered with...
    truckerval on May 23, 2012 at 3:44 p.m.
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• • symptoms of planar fasciitis
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  • Could anyone tell me the symptoms of pf. my doctor...
    buchanan0312 on May 23, 2012 at 12:38 a.m.
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• • Need help with a possible ankle issue please!
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  • Is your concern to do with pain or stiffness or...
    Rob_Barber on May 21, 2012 at 9:31 p.m.
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• • Rotated Pelvis
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  • Hope it get's sorted soon, sounds painful
    CescaMc on May 18, 2012 at 4:28 p.m.
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• • Calf strain?
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  • Yes, go see a physio without a doubt. You might...
    Fielder2011 on May 15, 2012 at 5:27 p.m.
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• • SHIN SPLINTS!!!
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  • Footnote did a really helpful blog on shin splints,...
    Ross_M on May 14, 2012 at 5:33 p.m.
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• • Top of foot pain
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  • Thanks for the thoughts - appreciate the help....
    KateV on May 3, 2012 at 5:23 p.m.
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• • Cramps in Legs
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  • Lucus, I would say that for most people who are...
    SuperCaz on May 1, 2012 at 4:41 p.m.
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• • Shin Splints (Maybe...)
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  • 181
  • Never heard of sport massage being a way to cure...
    Runner88 on April 25, 2012 at 11:16 p.m.
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• • Sore back
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  • Rachel, So many of us suffer with back pain and...
    SuperCaz on April 24, 2012 at 1:19 p.m.
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• • Hamstring
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  • 613
  • Have you found out? Fingers crossed you'll be okay...
    CescaMc on April 12, 2012 at 4 p.m.
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• • Ankle pain/discomfort
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  • Not long until my first marathon and pretty much...
    Tunster on April 10, 2012 at 8:25 p.m.
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• • Do I have runners knee?
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  • "Runner's knee" is usually painful down the outer...
    Rob_Barber on April 9, 2012 at 12:57 a.m.
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• • can I run the marathon with a groin strain
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  • That's such a shame, when you've trained that hard...
    CescaMc on April 8, 2012 at 8:43 a.m.
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• • Calf pain - forefoot varus?
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  • I've never had this but i think stretching as much...
    CescaMc on March 30, 2012 at 5:29 p.m.
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• • Recoving from a long run
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  • Thanks for the help - I think I may have pushed...
    Roo1 on March 27, 2012 at 12:44 p.m.
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• • Achilles OUCH!
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  • Hi- I had same problem and went to a Physio. He...
    cjthomas on March 26, 2012 at 4:15 p.m.
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• • Possible Pulled Glute
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  • As the hip is in the glute area, is the muscle...
    GoneFishin on March 23, 2012 at 9:54 p.m.
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• • Fatigue
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  • Getting the right food is key. What's your current...
    CescaMc on March 23, 2012 at 4:26 p.m.
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