Afternoon to all
Afternoon too all, just here to get some tips and advice to help me in my journey to loose weight, all help appreciated and I hope you make me feel welcome.
Welcome aboard Connor. Go gently with some of the girls though, they are a bit sensitive sometimes..!!!...How much weight do you have to lose?.
Where'd everyone go...?
21 year old and I was 21 stone, according to my BMI I was severely overweight although I don't look it, lost nearly two stone but proberbly put about a stone back on.
weight I want to be at ideally is proberbly around 15 stone, I am 5"11.
Good for you for wanting to make a change. You've done well to lose the two stone. Keep it up but take it steady
Don't worry, be happy :-D
Yeah. And don't let the weight gain since, put you off
May the force be with you
Every little helps :) remember that :)
Live, love, laugh
You've come to the right place if you want to lose weight, check out the articles for some tips
Hi Connor anmd welcome - good to have you with us. How has the training been going? What are you doing exercise-wise?
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