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Training via Twitter

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For those of you on Twitter here's a great guy to follow:
www.twitter.com/RayGill1

As an example here's a link to one of his recent posts on marathon fitness training myths:
http://myfitnessdepot.com/outdoors/running-outdoors/running-a-marathon-10-fitness-myths-busted/

RayGill1 posts several times a day with information on nutrition, injuries, training ideas and plenty of top tips. The sites are free to access but you do have to put up with a lot of peripheral advertising. Worth a look though.

Posted 03.01.10, 5:47pm
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