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hypnotherapy

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Has anyone ever tried hypnotherapy to quit smoking, lose weight or encourage a healthier lifestyle?

Live, love, laugh

Posted 20.01.12, 11:54am

Yeah. Didn't work for me! Apparently it only works for a small percentage of people.

Have you had some experience of it yourself?

Posted 20.01.12, 12:15pm

I lived with a girl at uni and her dad got hypnotherapy for hayfever. It was really expensive but it worked, he's not had it in 3 years. I'm always dubious as to whether hypnotherapy can be a long-term solution to problems though. My sister also used hypnotherapy techniques to give birth to her son and she said it was so good

Posted 20.01.12, 5:25pm

I can see how it'd work for giving up smoking or something, but how would it get rid of hayfever?!

Posted 21.01.12, 11:07am
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