NY Race Team - Goal pace and finish time.

I'll start things off . . .

7:49/mi
3 h 25 m

Gary R

Hi everyone,

I think I'll be doing about 11-12 min miles. Any slow runners out there? :-)

Karl

I am shooting for a 3.50 marathon right now, but anything can happen. Long run paces have been about 9.15 and feeling very healthy and comfortable, but race day is whole other story as we know. That adreneline should be bottled.