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new to this food / diet ideas

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hi any tips on a good diet to work to for marathon training im new to this and need some help thanks stewart

Posted 01.11.11, 11:00pm

You should have a look at some of the marathon articles on realbuzz! http://www.realbuzz.com/marathons/

Posted 02.11.11, 5:26pm

Hi,

There are some good general guidlines here: http://www.halfmarathontrainingguide.co.uk/the-half-marathon-trainingdiet-what-you-should-eat at the half marathon training guide site

 

 

 

 

Posted 20.11.11, 6:34pm
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