Weight-loss Advice

Forums >> Food & Diet >> Weight-loss Advice

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• • Where do you store fat/hold weight?
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  • Not the beer then Rob? ;)
    GoneFishin on May 26, 2012 at 2:20 p.m.
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• • Realistic swaps
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  • I wouldn't go for the sugar-free jellies, they...
    hannah_mc on May 25, 2012 at 2:50 p.m.
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• • Weight loss excerise - I am I doing enough
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  • Weight loss equation is simple if you eat fewer...
    debjit on May 24, 2012 at 12:13 p.m.
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• • Tummy and leg toning
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  • I managed to do one (GO ME!) haha ;) and it was...
    LauraRTaylor on May 21, 2012 at 8:51 a.m.
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• • Interesting salads
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  • You can try the Asian Style Chicken and Pasta Salad;...
    snoweriddle on May 18, 2012 at 3:10 a.m.
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• • The smallest change
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  • Plenty of young people are quite sure that they...
    RS_ on May 11, 2012 at 9:20 a.m.
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• • Mocktails
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  • That mocktail sounds ace, really want to try one...
    hannah_mc on May 3, 2012 at 4:08 p.m.
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• • Going nowhere fast
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  • Best of luck beccy, hope it goes well for you....
    Rachel_Amy on April 28, 2012 at 1:51 p.m.
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• • What are the key weight loss foods?
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  • Carbs are always a good idea at the time but can...
    Rachel_Amy on April 26, 2012 at 10:30 a.m.
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• • Boredom eating
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  • I'm the same, I always snack when I'm bored but...
    hannah_mc on April 12, 2012 at 11:46 a.m.
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• • Chocolate makes you skinny?
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  • Ooh I love a Creme Egg with a cup of tea- they...
    Rachel_Amy on April 4, 2012 at 1:59 p.m.
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• • How often do you eat?
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  • I'm normally pretty good and have a banana or something...
    Ethan33 on April 1, 2012 at 10:25 a.m.
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• • Exercise
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  • I hope that's true - I always like to eat after...
    Rubyloo on March 27, 2012 at 8:40 a.m.
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• • Stomach fat
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  • Yes, it's right. You can't spot-reduce fat from...
    GoneFishin on March 23, 2012 at 5:10 p.m.
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• • Best diet plan to lose a couple of lbs
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  • Try increasing your protein intake and reducing...
    o_a_sheikh on March 22, 2012 at 12:02 p.m.
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• • Eating before/after gym
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  • I tend not to get hungry after a run for at least...
    CescaMc on Feb. 21, 2012 at 5:31 p.m.
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• • Pasta amounts
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  • I don't know if this may help, here's an article...
    Fielder2011 on Feb. 14, 2012 at 9:24 a.m.
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• • Weight loss apps
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  • Wondered if anyone had any favourite weight loss...
    Kirstie_McIntosh on Feb. 13, 2012 at 7:51 a.m.
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• • Ideal diet
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  • Wow that sounds super-duper healthy! I know I...
    Beth_Perk on Feb. 7, 2012 at 4:44 p.m.
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• • Balanced diet
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  • ya i also truly agree that one should eat everything...
    Johnparkers on Jan. 30, 2012 at 10:09 a.m.
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