Weight-loss Advice

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• • Mocktails
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  • I think it's really hard to find nice mocktails...
    mrsspoon on Feb. 8, 2012 at 12:58 p.m.
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• • Ideal diet
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  • Quoted from Fielder2011: I try to avoid too many...
    Beth_Perk on Feb. 7, 2012 at 4:44 p.m.
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• • Do we need to snack?
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  • I used to feel guilty when I snacked as I thought...
    Rachel_Amy on Feb. 1, 2012 at 11:14 a.m.
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• • Interesting salads
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  • Quoted from hannah_mc: So it's getting summery...
    Johnparkers on Jan. 30, 2012 at 10:11 a.m.
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• • Balanced diet
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  • Quoted from Rachel_Amy: I think it's prob best...
    Johnparkers on Jan. 30, 2012 at 10:09 a.m.
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• • Pasta amounts
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  • This is what I need to start doing- I always make...
    Paul_Gne on Jan. 30, 2012 at 10 a.m.
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• • Beat the bloat
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  • It is partly hormonal, men tend to gain weight...
    GoneFishin on Jan. 28, 2012 at 9:10 a.m.
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• • What's your daily diet?
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  • Im similar, i bring leftovers in once or twice...
    GoneFishin on Jan. 26, 2012 at 4:41 p.m.
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• • Help! Sugar cravings!
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  • Also bear in mind if RS is consuming 3,000kcal...
    GoneFishin on Jan. 13, 2012 at 3:48 p.m.
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• • Fortified Oats
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  • I used to have it all the time, mostly at breakfast...
    GoneFishin on Jan. 10, 2012 at 12:10 p.m.
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• • Hot drinks instead of snacks
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  • I love mulled wine - never tried any non-alcholic...
    Rubyloo on Dec. 28, 2011 at 12:19 p.m.
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• • Festive Brunch
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  • We had the same - salmon, eggs, toast and a bit...
    Carly_A on Dec. 27, 2011 at 12:56 p.m.
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• • Christmas trimmings
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  • Haven't been out in weeks (running i mean not out...
    Goldenboi on Dec. 24, 2011 at 5:13 p.m.
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• • Raw chocolate
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  • That's good to know then, i'll let you all know...
    CescaMc on Nov. 29, 2011 at 5:30 p.m.
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• • Christmas dress
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  • The best thing you can do to stabilise your blood...
    GoneFishin on Nov. 26, 2011 at 7:29 p.m.
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• • Man vs Food
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  • That is indeed a perk! To be honest, these pancakes...
    Rachel_Amy on Nov. 2, 2011 at 9:25 a.m.
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• • School Dinners
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  • I did prefer him in his earlier days as the Naked...
    GoneFishin on Oct. 26, 2011 at 6:46 p.m.
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• • TV Chef
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  • Jamie wins for me too, but Nigella is a close second,...
    Kirstie_McIntosh on Oct. 25, 2011 at 8:56 a.m.
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• • Stomach fat
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  • Quoted from Rubyloo: Is there not any specific...
    Rob_Barber on Oct. 22, 2011 at 1:40 p.m.
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• • Takeaways
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  • I'm the same, limit yourself to a certain amount,...
    DeedeeW on Oct. 13, 2011 at 11:45 a.m.
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