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Greetings Steamtown Marathon Entrants! Just a quick note to let you know that we are ...
i am new to realbuzz and to running. i signed up for a 5k run in late july and today ...
If you choose to drink, have only a limited (or moderate) amount. This means:No more ...
Forums >> Food & Diet >> Weight-loss Advice >> Beat the bloat
I want to know if cutting out carbs, sugar and alcohol is the real answer to getting rid of my beer belly?
One way to find out...!
It will definitely help towards cutting your 'beer belly'
These tend to be the culprits towards a beer belly in guys I think, just from looking at what my guy friends eat and the state of their stomachs!
It is partly hormonal, men tend to gain weight on their stomachs. Oestrogen helps distribute fat for child bearing (hips/thighs), the biggest trouble areas for women
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