I have been given the opportunity to run in London Marathon 2013. I am running for a mental health charity as my son became mentally unwell in the summer which was traumatic.. Running the marathon has always been one of my goals and I feel so grateful to have won a place. I just need to get more motivated and get back out there running and step up my training.. The most I can do at present, is 2 days a week for 50 min. (Have no ideas about miles) Suppose I best invest in a good
pedometer.. Any suggestions in regards to training, would be much appreciated..