Healthy Recipe Ideas
Courgette pasta millefeuille with a tomato salad
Courgettes are delicious, easy to cook, low in calories with a good amount of vitamins A and C, plus folic acid and potassium. This is my healthy version of a millefeuille — a traditional cream cake available in patisseries in France made with layers of puff pastry and custard cream. We swap the layers of pastry with fresh lasagne sheets, and the custard cream with griddled courgettes, peppers, feta cheese and a basil dressing.
Bored of cooking the same old meals? To maintain a healthy lifestyle you need the right food to fuel your training. Perfect for healthy eating, our recipe ideas are a range of delicious and diet-specific dishes – from breakfast ideas, to healthy snacks, light lunches and nutritious mains.
Meat & Poultry Recipes
Give your culinary inspiration a boost and check out our main meal ideas – all the meat and poultry recipes are quick, easy and won’t be too bad for your waistline.
Fish & Seafood Recipes
Check out or selection of sumptuous seafood and fish dishes and get cooking – don’t get stuck in a food rut, try something a little fishy.
Healthy Vegetarian Recipes
Find a variety of healthy vegetarian recipe ideas – meat-free healthy dishes for vegetarian main meals and light lunches to tempt the tastebuds of most vegetarians.
Healthy Drinks & Snacks
Our snack, smoothie and other healthy drink recipe ideas are the perfect way to get that guilt-free boost of energy or fill that hunger gap without any feelings of guilt afterwards.
Healthy Desserts
Be tempted by our delicious healthy dessert recipes which wont require you to go rushing to the gym afterwards. Check out our easy-to-bake cakes, cookies and other healthy dessert ideas.
Healthy Breakfasts
Start your day with one of our healthy breakfast options – nutrition-filled breakfast ideas which will leave you feeling ready and energised for the day ahead.
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