Ice Hockey

Fitness benefits of ice hockey

Ice hockey is a great sport for developing the health and fitness of its players, through a combination of fast sprinting and tough physical exercise. Here's the realbuzz.com introduction to the powerful and fast moving sport of ice hockey.

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Getting started in ice hockey

Although ice hockey hasn’t caught on here as much as it has done in countries such as the United States and Canada, there will still be opportunities to get involved in the sport in your local area. Here’s some useful information to help you finding an ice hockey club.

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Top 10 tips for new ice hockey players

Ice hockey is a great sport for developing your health and fitness through enjoyable and social means. However, before you jump right in to playing the sport of ice hockey, read this realbuzz.com guide giving out some top tips on getting the most out of your ice hockey exercise.

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The rules of ice hockey

Getting to grips with the game of ice hockey is a pretty straightforward affair — and the more you understand what’s going on, the more you’ll start to enjoy playing it. Here is a run-down of the basic rules of the game of ice hockey, which you should check out if you want to begin playing what is one of the fastest-flowing sports in the world.

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Ice hockey kit

As it’s played at such a high speed, with the puck flying at speeds of up to 100mph (160kph) and players whizzing around and often intentionally colliding with one another, ice hockey is evidently a relatively hazardous sport. So, as can be expected, you’ll need a fair amount of safety equipment in order to get started in the game. However, wearing all the additional protective kit means that playing ice hockey is much safer than it looks!

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