Recipes
Tomato and chili zinger
This drink will give you a real boost. It is absolutely packed with vitamins and minerals and the little added spice is perfect if you need to give yourself a kick-start. Tomatoes are absolutely brimming with vitamin C and anti-oxidants and it is now widely accepted that a diet high in tomatoes will help reduce cholesterol levels and the risk of cancer, especially colon and prostate cancer.
Bored of cooking the same old stuff? To maintain a healthy lifestyle you need the right food to fuel your training. Perfect ideas for healthy eating, realbuzz.com’s recipes are a range of delicious and diet-specific dishes – from breakfast ideas, to healthy snacks, light lunches and nutritious mains.
Meat & Poultry Recipes
Give your culinary inspiration a boost and check out our main meal ideas – all the meat and poultry recipes are quick, easy and won’t be too bad for your waistline.
Fish & Seafood Recipes
Check out or selection of sumptuous seafood and fish dishes and get cooking – don’t get stuck in a food rut, try something a little fishy.
Vegetarian Recipes
Here you’ll find a variety of meat-free feasts – delicious and healthy dishes for vegetarian main meals and light lunches to tempt the tastebuds.
Drinks & Snacks
Our snack, smoothie and other healthy drink recipes are the perfect way to get that small boost of energy or fill that gap without any feelings of guilt afterwards.
Desserts
Be tempted by our delicious desserts that won’t have to rushing to the gym afterwards. Check out our easy-to-bake cakes, cookies and other treats.
Breakfasts
Start your day with one of our healthy breakfast options – nutrition-filled morning meals which will leave you feeling ready and energised for the day ahead.
