Rowing
How rowing gets you fit
Rowing is a very social sport which provides an excellent cardiovascular workout without putting too much strain on the joints. It is a sport that can be done competitively or just for fun and can bring many health benefits — as well as being a good means of rehabilitation after certain injuries.
Read more…Top 10 benefits of rowing
There are many benefits to being involved in rowing, including improved fitness. Here are our top 10 reasons why you should get into rowing.
Read more…Rowing terms and equipment explained
Before taking to the water and starting out in rowing, it’s vital to ensure you know your port from your starboard and your shell from your rigger. As a result, realbuzz.com have come up with a brief guide to the basic rowing equipment and frequently used rowing terms.
Read more…How to get involved in rowing
Rowing is a great way to get the body fit and healthy through active and refreshing exercise. When you first start out in rowing it might be an idea to join a rowing club, to get the support and friendship of other rowers. Here’s the realbuzz.com guide to starting out in rowing and joining a rowing club.
Read more…A beginner’s guide to rowing technique
When you first start out in rowing, it’s important to know what kinds of strokes you should be adopting to get the best out of your exercise. Here’s the quick realbuzz.com guide to basic rowing techniques.
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