Running 10k Events
Training for a 10k event
Training for a 10k (6.2 mile) event is the logical next step up after doing a 5k, or it could even be the first event you ever do. Either way, it's a manageable distance that can easily be fitted into your life, whatever your current fitness and running levels are. If you want a focal point for your training to help motivate you to get fitter, a 10k race is an ideal target and a genuinely achievable running goal.
Read more…Running a 10k event
Check out your local running scene and you’ll find that there’s one running race distance that surpasses all others in terms of popularity: the 10k (6.2 miles). Running is all about inclusivity and the 10k is a great way to get involved with a wider racing community. It also marks your progress so far, on the road towards keeping fit and healthy through running.
Read more…