Today's buzz
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WEEK 11

WED 17 MARCH          2 MILES

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juvenile diabetes

                 Paul Booker      Is Running The London Marathon For Juvenile Diabetes ...

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Run, bike, run, bike...need more swim. Niggles re chest and breathing

Midweek and have managed to do the scheduled runs ....5 ...

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Bit of a random question

Dont quote me on this but was it cold/freexing ...

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Running gear

Beginner’s guide to choosing the right running gear

Essential running kit for starting out

The right clothing for runners

Correct running equipment for training

The importance of socks to runners

Why a runner's sock choice is crucial

Top 10 tips on buying running shoes

Finding running shoes with cushioning, support and stability

Orthoses for running shoes

How orthoses improve your running gait and prevent injuries

Is budget running kit a waste of money

The perils of bargain basement running gear

Guide to buying running kit

Dos and dont's of buying running kit

Running shoe buyers guide

Buying your running shoes

The 'perfect' runner's gait - the neutral runner

The gait of the neutral runner

Buying your running shoes

A guide to buying your running trainers

Gadgets and other accessories for runners

What running tools are useful to you