Running Shoes
A technical glossary of running shoe terms
The world of running shoes can be a confusing one and buying the right pair to suit your particular running style is vital. Here's the realbuzz ultimate guide to demystifying all those complex running shoe terms. You can use this as reference tool whenever you come up against a running shoe-related phrase you're not sure of.
Read more…The 'perfect' runner's gait - the neutral runner
The neutral runner's gait is said to be the perfect running motion for avoiding injuries over long distances. This gait sees the neutral runner supinate and pronate at the right levels, with the runner's feet perfectly balanced when he or she is running. Here's the realbuzz guide on what makes neutral running so desirable and how it can be attempted.
Read more…Off-road running shoes
Off-road running has become more popular in recent years, with softer ground reducing runners' chances of serious injuries. This rise in off-road running has been matched with an increase in the types of off-road running shoes that are on the market. Here's the realbuzz.com guide of what to look for in a pair of off-road running shoes.
Read more…How to look after your running shoes
Even if you run in designer clothing, the fact remains that your running shoes are the most important item of gear you need for your workout. So here’s the realbuzz.com guide to prolonging the life of your running shoes.
Read more…The importance of visiting a specialist running shoe retailer
Running, we are led to believe, is one of life's great simplicities. Grab some shorts and shoes and head out the door. But in today's ever-increasing technology of running gear, buying the wrong running shoes could be worse than not running at all.
Read more…Cross-training shoes guide
Recent developments have led to the creation of an all-purpose sports shoe, designed to help runners who also partake in other forms of cross-training. Often lighter in weight to suit a number of exercises, these running and cross-training shoes are increasingly becoming popular options. Here's the quick realbuzz guide to cross-training shoes.
Read more…Running shoe buyers guide
Selecting the right pair of running shoes for you is no easy task. With so many different makes and models, and even width fittings, the easiest thing would be to go for the cheapest option. However, getting your hands on the best that you can possibly afford will be a good way of ensuring you are starting out with running shoes that will provide the maximum in comfort and injury prevention - provided of course you choose the right ones!
Read more…Buying your running shoes
Running shoes are the most vital piece of kit you are going to require so it's important that you get the right ones from the outset. Read on to ensure you get exactly what you need when buying your running trainers.
Read more…Top 10 tips on buying running shoes
Buying a pair of running shoes is the most important part of your run training. It can lead to confusion, not just because of price and range, but also because of the lack of information that is available from general sports retailers. Although running magazine product tests, or information provided by the running shoe manufacturer may answer some of your questions, the most important thing to look at is the cushioning, support and stability of the running shoe.
Read more…Orthoses for running shoes
Many runners struggle with biomechanical problems which if left unchecked can lead to injury in the long-term. However, a solution can be provided through running orthoses corrective insoles in your running shoes designed to give you a correct running plane. Here's the realbuzz guide to orthoses and orthotics.
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