Today's buzz
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Toe nails survive....for the moment!

Well the chiropodist did a good job. If eating, look ...

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Wed 17th, Thurs 18th and Fri 19th Mar 10

Wed 17th Mar 10 Had meetings all day but they ...

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Still no running

Tuesday I was off work so booked in for lunchtime ...

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A Beano Competition

Good Luck I'll go for 1:50:30

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Scuba diving

How scuba diving can get you fit

The fitness benefits of scuba diving

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