Blogs (29095)
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Healthy lifestyle associated with work productivity from 'Health, Wellbeing & Nutrition ' by bodykind
Previously I have written about the effects of job stress and how diet may impact work productivity and now a newly published study (1) has found that lifestyle related factors ...
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My top three tips for maintaining a healthy active lifestyle from '[Creative blog name suggestions appreciated]' by Laura_
Hi all, and welcome to my first blog post. I wanted to start by sharing with you my list of top three rules that I swear by in order to ...
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Leading an active lifestyle may help prevent Cancer from 'Health, Wellbeing & Nutrition ' by bodykind
Leading an active lifestyle may help prevent Cancer
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Green tea for bone health? from 'Health, Wellbeing & Nutrition ' by bodykind
Green tea is becoming increasingly popular as a drink in the UK and throughout the ‘West’. More and more people are also taking green tea supplements due to the numerous ...
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Drinking cola could be bad news for reproductive health in men from 'Health, Wellbeing & Nutrition ' by bodykind
A recently study published in the American Journal of Epidemiology (1) has found that men who drink large amounts of cola daily (around one litre) could be putting their reproductive ...
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Set some long term health goals for 2010 from 'Health, Wellbeing & Nutrition ' by bodykind
Tomorrow many of us will be celebrating the New Year and perhaps reflecting on the year past and the year to come. Resolutions (I wrote about achievable resolutions last year ...
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Long chain omega 3 fats shown again to be important for eye health from 'Health, Wellbeing & Nutrition ' by bodykind
Age related macular degeneration (AMD) is the most common cause of blindness in people over the age of 50 in the UK. I have previously written about this condition but ...
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Consumers For Health Choice, SOS 'Time is Running Out' campaign from 'Health, Wellbeing & Nutrition ' by bodykind
Consumers for Health Choice (CHC), is an independent UK consumer organisation. Currently they are running a “Time is Running Out” SOS campaign to ‘Save Our Supplements'. The information in my ...
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Travel shows from 'Tom the traveller' by tomss
The last 10 days I've been to 2 travel shows in London and almost over loaded on info about where to go and what to see. I know Oz ...
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Bank Holiday Monday - Fasting & the Olympics from 'Fitness & Lifestyle' by Phil_Roberton
Good afternoon all! How can I not start of by mentioning The Olympics? I'm sure none of us are bored of hearing about the successes. It truly was one ...
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Travel Post: Ticino from 'Myactive' by Myactive
Hi guys!I completely forgot that I promised you a travel post about my 'active holiday' in Ticino. So here it comes! Why Ticino? So we wanted to go away ...
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Getting over gym intimidation from 'Fitness & Lifestyle' by Phil_Roberton
Hello realbuzzers! I hope January is going well. I hope you have managed to hang onto your resolutions for more than the average 10 days, you weren't feeling too ...
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Accomodation & travel to race from 'Now or never' by hairyfrog
still available, current bid only £125, original cost £400! Go on, treat yourself ... Thanks http://cgi.ebay.co.uk/Great-North-Run-Newcastle-Hotel-And-Travel-To-Race_W0QQitemZ150162508140QQihZ005QQcategoryZ25613QQssPageNameZWDVWQQrdZ1QQcmdZViewItem
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Overview from 'The Chyrsalis Effect ... the gym and me' by skinnymalinky
Welcome to me and my journey ... About six weeks ago I joined my local gym and am slowing heading down the scales and up the fitness charts. I'm 39 ...
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Fueling your fire! from 'Fitness & Lifestyle' by Phil_Roberton
Good afternoon all, I feel like a rant... Your alarm clock goes off in the morning, what do you do? Do you hit the snooze button and have an extra ...
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Health Check from 'Claire is running the London Marathon!' by Lady_T
I took myself down to the gym this morning, not for a workout, but for a health check. I found myself sprawled out on the gym mats in my suit ...
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Diet and lifestyle changes are important for colorectal cancer prevention from 'Health, Wellbeing & Nutrition ' by bodykind
It has been estimated by The World Cancer Research Fund UK (WCRF UK) that lifestyle factors such as being overweight, eating an unhealthy diet and being inactive are responsible for ...
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Same Old Same Old from 'Myactive' by Myactive
Hello everyone!First I thought I would let you know about last weeks exercise, relatively low intensity but think my body needed that. I think I have finally fully recovered ...
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Same Old Same Old from 'Myactive' by Myactive
Hello everyone!First I thought I would let you know about last weeks exercise, relatively low intensity but think my body needed that. I think I have finally fully recovered ...
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health check...don't think so from 'How can I lose 21 minutes?' by stacyw
So when I signed up at the new gym, they offered me one of those free health check things. I have been monitoring my weight loss and inches lost since ...
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Top 10 Diets presents the Top 10 Diet.com Workouts of 2007 from 'Fitness and Diet Tips from Fitness and Diet Experts' by TotalFitnessResults
Hi Everyone, We have compiled list of the Top 10 Diet.com Workouts of 2007 for you. Even though 2007 is gone, 2008 can be your best year ever when ...
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At the gym from 'Trying to get in shape' by mckalitski
Well now that the start of the semester rush at the gym has finished I'm back at the gym cross training for rowing and my marathon. Gradually getting there ...
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Processed meat may be a health risk from 'Health, Wellbeing & Nutrition ' by bodykind
New research (1) has found that eating processed meats, such as sausages, bacon, processed hams etc, may be linked to an increased risk of heart disease and diabetes. However, the ...
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exersise is bad for your health!!!! from 'does it count if you crawl over the finish line?' by midlife_crisis_mum
well here i am on a sunday afternoon and it great pain!!! i got up (granted it was after 9am but hey its a sunday and for a rare occasion ...
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Gym from 'Running just because I can!' by Sazzle07
Sunday saw my first trip to the gym since the marathon and I am guessing this gym business is addictive as I was there again yesterday evening. I am trying ...
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in the gym from '90 to 80' by marktitch
Trying the gym a couple of sessions a week now that its getting a bit colder so today i had my debut. Ran 55 mins on the treadmill and did ...
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To begin with I met the Real Buzz Travel Editor from 'Educating Travel but whats all the sex shops about???' by SexShop
I'm working in Prague selling the tourist trips and met your lovely travel editor, I have never done a blog before but thought it might be fun, Its also ...
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At the gym from 'How will I get to the end?' by Graydon
Today was probably my last run before the Torremolinos half mara on Sunday. I'm flying out to Spain on Friday, so tomorrow I'll be packing all my gear ...
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the gym it is then from 'Sean NO LONGER the marathon virgin!' by Sean_K
Just a short post before I head off to the gym. I have got an appointment with a client at 6:30 tonight so shall pop to the gym beforehand ...
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In the Gym from 'Macca's Marathon Diary' by ijmccarthy
Course: Treadmill; Distance: 10k; Time: 47 mins Opted for the warmth of the gym this evening to get back on track with the serious training. My cold is on its ...
