Self Help and Inspiration
Top tips to start every day refreshed and focused
Welcome to the realbuzz.com guide to the best ways to get the most out of your mornings, so that you start every day feeling refreshed and focused.
Read more…Top 25 tips to change your life
Stuck in a rut? If you feel it's time to make a fresh start then take a look at our top 25 tips to help you change things for the better and get more out of life.
Read more…Top 10 ways to boost your confidence
Confidence is affected by many factors — including our own feelings of self-worth or perceived degree of success. If you’re lacking in these areas then you should check out the following top ways to boost your confidence — which will have you feeling able to tackle any given situation!
Read more…Top 10 ways to gain control of your life
Don't feel you have enough control over your life? Here are 10 great tips to help you declutter your life and gain control once again.
Read more…The power of positive thinking
A negative outlook usually leads to negative experiences, but taking an optimistic approach to life, and everything it throws your way, can reap dividends and lead to positive experiences. Some evidence even suggests that being positive makes us happier, and happier people generally live longer!
Read more…Top 10 inspirational books
Looking for a bit of inspiration? Check out our top 10 inspirational reads — books which will definitely drive you on to your goals, whatever they might be!
Read more…What is life coaching and does it work?
Have you heard of life coaching but aren’t sure what it is or whether it could be beneficial to you? Then check out realbuzz.com’s essential beginner’s guide!
Read more…Can laughter therapy boost your health?
Laughter has long been associated with happiness and emotional release, but now researchers are suggesting that watching a side-splitting film or comedy show could also do wonders for your health. With the rise of ‘laughter therapy’ classes and even laughter-inspired yoga, is it really possible that a good chuckle (or three) could boost your mental and physical health? realbuzz.com takes a look at some of the benefits you might enjoy by giggling the blues away ...
Read more…Top 25 things to do before you die
Looking for ideas for your bucket list? Here are 25 things you really should try before you die. Our selection is a mix of must-do bucket list experiences covering culture, travel, adrenaline, surprise and the darn-right outrageous.
Read more…Boost your body confidence
You can work at your body until every inch of it is toned, tanned, firm and fat-free. But if you don’t truly believe that you look great, then it won’t count for much! Research has clearly demonstrated that women who meet the super-slim body ideal are just as likely to be unhappy about their looks as women who do not, which shows that it isn’t so much down to what your body looks like but how you feel about it that counts.
Read more…Top 20 motivational quotes
No matter how positive a person you are, you are not a machine. It is easy to get the wind knocked out of you when the obstacles of modern life get in your way.
However, despite how bad things get, the truth is that you are not alone − everyone finds themselves feeling deflated or uninspired at some point. So, if you need a bit of a confidence boost, some inspiring advice or simply something to think of as you psyche yourself up for another day surviving the battle − here are realbuzz’s top 20 inspirational quotes.
Read more…10 ways to boost your happiness
Life isn’t always perfect and we all get down sometimes. However, there are many things you can do to improve your cheerfulness no matter what comes your way. From instance happiness boosts to techniques for long-term contentment, here are 10 top ways to boost your happiness.
Read more…Top 10 healthiest celebs
They may be renowned for their faddy diets, party lifestyles and stints in rehab, yet not all A-listers put their health on the back burner. To get inspiration from some super-fit and healthy stars, check out our top 10 healthiest celebs.
Read more…10 ways to break bad habits
If you’ve been promising yourself that you’re going to ditch that bad habit for a while but have never quite got around to doing so, it could be time to take the plunge. To help ensure your success and make the process a little less painless, check out these 10 ways to break bad habits.
Read more…Top 10 inspirational women and their most inspiring quotes
Take a look at this list of 10 inspirational women and some of their most inspiring quotes. From Rosa Parks to Billy Jean King, these inspirational women will leave you feeling inspired, confident, and ready to make the most of your life.
Read more…Top 10 inspiring men
Stuck in a rut? Check out this list of 10 men who lived life to the full no matter what it threw at them. From sportsmen to politicians, they have all excelled in their respective fields and are sure to leave you feeling motivated and inspired.
Read more…Top 10 health and fitness world records
Lacking motivation for healthy living? Get inspired by these incredible world records which push the boundaries of health and fitness.
Read more…Top 10 personal challenges for 2012
Each new year is a fresh start, and will provide you with a great opportunity to try something new and push yourself into areas that test your capabilities as well as widen your horizons. If you fancy taking on something extra special in 2012, check out these 10 challenging yet rewarding things to do in order to get the most out of your year.
Read more…10 celeb beach bodies and how to get one
We’ve all been there; ogling at immaculate images of celebs on their holidays, with their near to perfect bodies. They are a fine breed, indeed, but there’s no reason why you can’t look the same with a little bit of work and dedication. Take inspiration from these ten celebrity beach bodies and turn your envy into your own body confidence.
Read more…Top 10 celebrity body turnarounds
You may think celebrities always look their best but they are only human after all, and so they can put on weight like the rest of us. It’s no wonder really; all of those lavish celebrity events with delicious food and champagne – it’s all calorific stuff! Here are the top 10 celebrities who have gone from flab to fab:
Read more…Top 7 inspirational celebrities
While celebrities can sometimes be a shallow bunch, some A-listers are more inspiring than you may think. Whether they have shown remarkable resilience, fought for what they believed in, or just generally impressed us with their attitude, here are our top seven inspirational celebs.
Read more…7 ways to spring clean your life
Spring is the traditional time when we clear out the cobwebs and start afresh. This year, why not extend the spring cleaning to the rest of your life and get rid of your lifestyle clutter.
Read more…Top 10 inspirational mums
Motherhood is the most challenging role many of us will ever take on, yet these supermums have risen to the challenge while managing to continue to achieve their goals and make a difference to others. Here are our top 10 inspirational celebrity mums.
Read more…5 ways to feel better naked
If the thought of wearing a swim suit on a beach fills you with dread and you undress under the bedcovers, then it might be time to admit you’ve got some body confidence issues. Here are five ways you can end the embarrassment and feel better naked:
Read more…5 ways to get lucky
Ever feel as though some people have more luck than you? Inject your life with some much needed good fortune. With the aid of positive thinking you can turn that frown upside down, start living your life to its full potential and achieve your dreams, without feeling the need to reach for that scratch card.
Read more…7 celebrity health secrets
Celebs always seem to look healthy, and we’ve been on a mission to disclose their health secrets. We’re fed up of bumping into exes on the day that all our spots break out, or waking up with dry, dull hair on the morning of a big event. So, we’ve sussed out the top celebrity health secrets. This is the key to looking glowing, healthy, and wide-awake:
Read more…Top 5 celebrity confidence tricks
Celebrities are great at tricking us into thinking they’re confident, and we want to share their secrets with you. Male or female, old or young, we could all do with a confidence boost from time to time and – as they have confidence issues too – here are five confidence tricks used by celebs.
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