Full Marathon Intermediate Training Plan

Product image Who is this plan for? You are already a runner, you have been running for a minimum of several months, you have probably completed a 10k or half marathon event, you are currently comfortable with training for approximately 4-5 hours per week, you may have already completed a marathon and are looking to improve your time. Content: 22-page guide, 16-week training plan compiled by a professional coach, what to expect at the event including key event information. Designed to help you build up your strength and stamina to tackle your first ever marathon race. Comprehensive training advice. Ensure you finish the race with a specific time in mind, clothing and footwear advice. Approximate race time goal: 3h 15m - 4h 30m. Please note this is a downloadable product.

Price : £2.50

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