How to Run a Marathon

Product image This is the ideal title for runners of all levels of fitness who wish to enter and compete in a marathon, but don't know quite where to start. You might have the desire and drive to run a marathon but not the knowledge. Where do you begin? How do you train? Where do you sign up? Tim Rogers answers those questions that more often than not prevent runners from entering a marathon. "Teach Yourself Running a Marathon" offers advice on raising money, provides key information on fitness and nutrition and contains tried-and-true training programmes.

Price : £7.99

Product Reviews

Average rating 5/5

SONIA_M — May 9, 2009 — Rating 5/5

I bought this book and its a great help and cheaper than all the pricey glossey looking books but the same or better tips and training advice

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