What's in Store?

• Adventures
• Books
• CDs
• Clothing
• Gym
  • Gym balls
• Music
• Our Amazon store
• Personal finance
• Running
  • Accessories
  • Gloves and hats
  • Health
  • Running clothing
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  • 5K
  • 10K
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Your First 10K Vital Info

Who is this plan for? Anyone thinking of, or is going to run a 10k race. Content: 24-page guide packed with information ranging from training principles to nutrition, and from race day etiquette to what shoes to wear. Everything you need to know before embarking on the race Compiled by a professional coach, race day plan, Q&A section with the most frequently asked questions from first-time 10k runners. Please note this is a downloadable product.

Price : £2.50