Sport & Leisure

Get the most out of your chosen sport & leisure activities with our recreational tips and advice. With an emphasis on encouraging a healthy and active lifestyle, you’ll have access to top sport and leisure information, including injury advice, plus an opportunity to interact with like-minded people who share that interest.

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Today's buzz
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Polishing a turd

It being a week of comings and goings in sport ...

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Raw eggs, sore knee and a wonderful time!

Since the last update - I've passed out, acquired a ...

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A plod in the park

Isn't it nice waking up in daylight? Not so ...

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Race Day Kit

Skins, short shorts over the top and charity vest (if ...