Sport & Leisure
Beginner triathlon training tips
Get inspired by this weekend’s London Triathlon! Training for a triathlon is a unique experience with the three disciplines of swimming, cycling and running offering triathletes a challenging test of the mind and body. Getting started in triathlon training really isn't so difficult and should hopefully be a rewarding experience. Here's the realbuzz.com beginner's guide to triathlon training in the early days.
Here’s your kick to get up, get active, shift a few pounds and feel better. We’ve got info on loads of different sports and activities; how to get involved, technique tips and quizzes to test your knowhow over a massive range of sports and activities. It’s time to get active....
Getting Involved in Sport
Need the push to get into playing sports or activities? Find out all the benefits that you can reap from getting involved in sports in this section.
Running
Here’s an introduction to the world of jogging, charity running and marathon training. We have plenty of training tips, whether you’re a beginner or a serious race competitor.
Aussie Rules
Find out all the basics for the great Australian sport of Aussie Rules – the rules, the history plus a ton of technique tips for Aussie Rules beginners.
Cricket
Here you’ll find articles on everything from the rules of cricket to improving your batting technique, plus a few tips to help you avoid a golden duck on match day.
Cycling
Find out how to get started and improve in road biking, here you’ll find beginner cycling advice, tips and tools cover everything from bike selection through to injury recovery.
Soccer
Play your way to fitness with soccer; this section is dedicated to the beautiful game and how it can help you get and stay healthy and active with a ball at your feet.
Golf
Get involved with golf – a great way to get out, be active and develop your competitive streak. Check out our guide to getting started and perfecting your game.
Mountain Biking
Find out how to get started and improve in mountain biking. We've got advice for beginners and more experienced riders, including tips on training and bike maintenance.
Racketball
Here you'll find info and tips on how racketball helps improve your fitness, the rules of racketball, and everything you need to get started in what is a great sport for a workout.
Rowing
Rowing is a great way to get the body fit and healthy through active and refreshing exercise. Here's our guide to starting out in rowing and joining a rowing club.
Rugby Union
If you want to get involved in rugby union then start here – you’ll find essential beginner advice as well as few tips and techniques for more experienced players too.
Rugby League
If rugby league is your passion and you want to give it a go then check out our introductory guide. Find out about the history, the rules and few tips to tweak your performance.
Surfing
Surf your way to a fitter future with our essential guide. From advice on surfing through to surf accessory guides, we have plenty of tips for the most water resistant surfing beginner.
Swimming
Whether you’re a complete swimming beginner or a long-term fanatic, we offer a range of swimming tips, from getting swimming lessons through to choosing the right swim gear.
Tennis
Turn yourself into a tennis ace, with our advice for tennis beginners. We've included the basics such as rules and scoring plus tips to improve your tennis game.
Triathlon
With swimming, cycling, and running all disciplines of triathlon, it’s a great way to cross-train. Find out how to get started and improve your tri techniques here.
Walking
One of the best ways to get fit, its free, needs little equipment and you can do it anywhere. Find out how you can walk your way to health and fitness with our beginner guide.
Charity Adventures
If you want to raise funds for charity but are not sure how, look no further. We've got some great ideas, from epic treks to cycle rides to make it all so enticing.
More sports & activities A-J
If you can’t find the sport or activity you are looking for, then check out this section for info and advice on a many more sports, activities and leisure pursuits.
More sports & activities K-Z
If you can’t find the sport or activity you are looking for, then check out this section for info and advice on a many more sports, activities and leisure pursuits.
Surf Lifesaving
Being a lifesaver is a rewarding experience and one that is undertaken by thousands each weekend. Find out how you can become a ‘clubbie’.
