Sport & Leisure
Even if you run in designer clothing, the fact remains that your running shoes are the most important item of gear you need for your workout. So here’s the realbuzz.com guide to prolonging the life of your running shoes.
Get into sport & leisure. We've got info on many different sports and activities; how to get involved, technique tips and sports quizzes to test your sporting knowledge. It's time to get off the couch and get active so check out all our sports from archery to windsurfing....
Getting Involved in Sport
Need the push to get into playing sports or activities? Find out all the benefits that you can reap from getting involved in sports in this section.
For all your baseball needs check out our essential guide – there’s info and advice on the rules of baseball, how baseball can get you fit, plus a few tips to boost your baseball skills.
Find out how to get started and improve in road biking; here you'll find beginner cycling advice, tips and tools covering everything from the correct riding position to bike selection through to injury recovery.
Find out all the basics for the great American sport – the rules, the history plus a ton of technique tips for football beginners.
Hockey is a great sport for developing your fitness through fast sprinting and tough physical exercise. This section will give you all the info you need to get started.
Here you'll find info and tips on how racquetball helps improve your fitness, the rules of racquetball, and everything you need to get started in what is a great sport for a workout.
Surf your way to a fitter future with our essential guide. From advice on surfing through to surf accessory guides, we have plenty of tips for the most water resistant surfing beginner.
Turn yourself into a tennis ace, with our advice for tennis beginners. We've included the basics such as tennis rules and scoring plus some tennis tips to help you improve improve your game, set and match.
With swimming, cycling, and running all disciplines of triathlon, it's a testing sport but also a great way to cross-train. Find out how to get started in triathlon and improve your tri techniques here.
Walking is one of the best ways to get fit, it's free, needs little equipment and you can do it anywhere. Find out how you can walk your way to health and fitness with our beginner guide.
If you want to participate in a charity adventure then we've got some great challenge ideas, from epic treks to charity cycle rides to other charity events, so get involved and start raising funds for charity now.
More sports & activities A-J
If you can’t find the sport or activity you are looking for, then check out this section for info and advice on a many more sports, activities and leisure pursuits.