Swimming

Swimming Training

Swimming Training

Find out how to boost your swimming training to boost stamina, speed and endurance – plus we have info on alternative swimming training techniques too
Swimming Techniques

Swimming Techniques

Test and perfect your swimming technique with our technique guides – breaststroke, freestyle, back stroke and butterfly, we’ve got them all covered.
Beginner Swimming

Beginner Swimming

Get the lowdown on the swimming basics in this section – including tips for absolute beginners, types of swimming lessons and finding a place to swim.
Open water swimming

Open water swimming

Swimming in open water is a different experience to clocking up the lengths in your local pool. This seciton gives you the low-down on open water swimming so that you never feel out of your depth.