Tennis
How playing tennis gets you fit
More and more people are picking up a racket to enjoy the health and fitness delights of tennis. It’s a more accessible sport than you might think; tennis is sociable, exciting and, of course, great for your body's exercise levels. Here's the realbuzz.com introduction to starting out in the intensive, enjoyable and active world of tennis.
Read more…The rules of tennis
Tennis is a great activity for improving your health and fitness. This popular racket sport provides a good workout for your arm and leg muscles, as well as for your cardiovascular system. However, before you rush into playing tennis, it's good to familiarize yourself with the rules of the sport. Here's the realbuzz.com guide to the key rules of tennis playing.
Read more…How to score in tennis
The scoring in tennis matches follows a fairly simple system. However, this can appear confusing at first to the absolute tennis beginner. As a result, here's the realbuzz.com guide to scoring points in a game of tennis.
Read more…The tennis court
Before you start out in tennis it's important to familiarize yourself with the dimensions of the tennis court and its various point-scoring areas. As a result, here's our guide to the traditional singles and doubles tennis courts.
Read more…Gear for playing tennis
As with any new sport, it’s important not to get drawn in to spending too much money on tennis gear before you’ve decided to commit yourself to playing it. Although you don’t actually need too much equipment to enjoy this fit and active racquet sport, the costs can add up if you go for all the top equipment. Buy sensibly at the start of your tennis playing career and you can still enjoy the game without breaking the bank; then if you really get into tennis, you can easily upgrade.
Read more…How to get started in tennis
Tennis is a great sport for getting your body fit and healthy and is also an enjoyable, sociable sport. If you’re looking to get fit through tennis playing exercise, then here’s the realbuzz.com guide to starting out in the world of tennis.
Read more…Top 10 tips for new tennis players
Tennis can be a difficult sport to master in the early stages of your career but practice really does make perfect if you want to use it as a health and fitness workout tool. Here's the realbuzz.com guide to getting the most out of your tennis playing so your health and fitness levels are successfully boosted.
Read more…Five ways to improve your tennis
Tennis is a great sport to try if you want to boost your health and fitness. Tennis playing exercise builds vital muscles as well as proving great aerobic exercise. If you find yourself struggling with some of the tennis playing basics in the short-term, just take a look at the following realbuzz.com guide to see how you can improve your tennis skills.
Read more…Warm-up and stretching for tennis players
Tennis injuries are not uncommon due to the repetitive nature of the game. But a majority of tennis injuries can be prevented by making warm-up, cool-down and stretching a regular part of your pre and post-match tennis routine.
Read more…Tennis players losing the plot
Tennis, the most infuriating game around? As anyone who’s played tennis will know, it takes a lot to keep your anger contained within, especially when your game’s deteriorated or when an umpire's decision goes against you. That's where the anger and frustration spill over and players show their sometimes fragile states of mind.
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